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A free daily email from the world's mystical traditions — a passage from Rumi, Meister Eckhart, Hildegard of Bingen, or another mystic each morning, with the story behind it and a question to carry into the day. Sufi poets, Christian contemplatives, and Kabbalist sages who sought the sacred in direct experience.
"We do not think ourselves into new ways of living, we live ourselves into new ways of thinking." — Richard Rohr, Falling Upward
"He who travels without a guide needs two hundred years for a two days' journey." — Farid ud-Din Attar, The Conference of the Birds
"The Reality wanted to see the essences of His most beautiful Names, or to see His own Essence, in an all-inclusive being which, since it comprised the whole Command, would show forth to Him His own mystery." — Ibn Arabi, Fusus al-Hikam
"The time of business does not with me differ from the time of prayer; and in the noise and clatter of my kitchen, while several persons are at the same time calling for different things, I possess God in as great tranquillity as if I were upon my knees at the Blessed Sacrament." — Brother Lawrence, The Practice of the Presence of God
"Settle yourself in solitude and you will come upon God in yourself, Who awakens your intellect and gives you the light of understanding." — Teresa of Ávila, The Way of Perfection
"Let the pain you feel today be the strength you feel tomorrow." — Baal Shem Tov
"All real living is meeting." — Martin Buber, I and Thou
"We are not converted only once in our lives but many times, and this endless series of large and small conversions, inner revolutions, leads to our transformation in Christ." — Thomas Merton, The Seven Storey Mountain
"We are surrounded by the symphony of God, and we ourselves are part of that symphony." — Hildegard of Bingen, Scivias
"Don't ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive." — Howard Thurman, The Living Wisdom of Howard Thurman
"Just to be is a blessing. Just to live is holy." — Abraham Joshua Heschel, God in Search of Man
"Gratitude for the blessings of God is itself one of the greatest blessings." — Al-Ghazali, The Alchemy of Happiness
"If I am not for myself, who will be for me? But if I am only for myself, what am I? And if not now, when?" — Hillel, Pirkei Avot 1:14
"Forgiveness is not an occasional act, it is a constant attitude."
"It is hard to follow one great vision in this world of darkness and of many changing shadows. Among those shadows men get lost." — Black Elk, Black Elk Speaks
"It is no use walking anywhere to preach unless our walking is our preaching." — Francis of Assisi, attributed sayings
"The spiritual life does not remove us from the world but leads us more deeply into it." — Henri Nouwen, The Wounded Healer
"Even the sorrow, which seems so dark, is a light in disguise." — Hazrat Inayat Khan, The Sufi Message of Hazrat Inayat Khan
"Die before you die and discover that there is no death." — Rumi, Masnavi
"The old people came literally to love the soil and they sat or reclined on the ground with a feeling of being close to a mothering power." — Luther Standing Bear, Land of the Spotted Eagle
"Let nothing disturb you, let nothing frighten you, all things are passing away: God never changes." — Teresa of Ávila, Poetry (Bookmark)
"The body is the instrument of the soul, and its health is a religious duty." — Maimonides, Mishneh Torah, Laws of Human Dispositions
"All shall be well, and all shall be well, and all manner of thing shall be well." — Julian of Norwich, Revelations of Divine Love
"Sell a country! Why not sell the air, the great sea, as well as the earth?" — Tecumseh, Speech to Governor William Henry Harrison, 1810
"We do not think ourselves into new ways of living, we live ourselves into new ways of thinking." — Richard Rohr, Falling Upward
"If you wish to be sure of the road you tread on, you must close your eyes and walk in the dark." — John of the Cross, The Dark Night of the Soul
"The present moment is the only thing that is." — Baruch Spinoza, Ethics
"What doth it profit thee to enter into deep discussion concerning the Holy Trinity, if thou lack humility?" — Thomas à Kempis, The Imitation of Christ
"The silence of love is louder than all the noise of the world." — Hafiz, Divan-e Hafiz
"No human race is superior; no religious faith is inferior. All collective judgments are wrong. Only racists make them." — Elie Wiesel, The Night Trilogy
"Attention is the rarest and purest form of generosity." — Simone Weil, Waiting for God
"We ought not to be weary of doing little things for the love of God, who regards not the greatness of the work, but the love with which it is performed." — Brother Lawrence, The Practice of the Presence of God
"All real living is meeting." — Martin Buber, I and Thou
"The soul that is attached to anything other than God will find in that attachment the seed of its own sorrow." — Al-Ghazali, The Alchemy of Happiness
"Don't ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive."
"The majority of Indians believe that the white man has a special relationship with nature that precludes him from understanding Indian ways, but this is not so. The white man has no special relationship with nature. He has simply never understood it." — Vine Deloria Jr., God Is Red
"Just to be is a blessing. Just to live is holy." — Abraham Joshua Heschel, God in Search of Man
"Die before death and discover that there is no death." — Sultan Bahu, Ain al-Faqr
"Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible." — Francis of Assisi
"We are not human beings having a spiritual experience. We are spiritual beings having a human experience."
"We did not think of the great open plains, the beautiful rolling hills, and the winding streams with tangled growth as 'wild.' Only to the white man was nature a 'wilderness' and only to him was the land 'infested' with 'wild' animals and 'savage' people. To us it was tame. Earth was bountiful and we were surrounded with the blessings of the Great Mystery." — Luther Standing Bear, Land of the Spotted Eagle
"The movement from loneliness to solitude is a movement from the restless senses to the restful spirit, from the outward-reaching cravings to the inward-reaching search." — Henri Nouwen, Reaching Out
"The great irony is that most of us spend the first half of our lives avoiding suffering and the second half learning how to suffer well." — Richard Rohr, Falling Upward
"In love, nothing exists between heart and heart. Speech is born out of longing, true description from the real taste of a thing." — Rabia al-Adawiyya, attributed in Attar's Memorial of the Saints
"Attention is the rarest and purest form of generosity." — Simone Weil, First and Last Notebooks
"Even after all this time the sun never says to the earth, 'You owe me.' Look what happens with a love like that — it lights the whole world." — Hafiz, Divan-e Hafiz
"The power of the world always works in circles, and everything tries to be round." — Black Elk, Black Elk Speaks
"Glance at the sun. See the moon and the stars. Gaze at the beauty of earth's greenings. Now, think." — Hildegard of Bingen, Meditations
"Humankind has not woven the web of life. We are but one thread within it. Whatever we do to the web, we do to ourselves. All things are bound together. All things connect." — Chief Seattle, Speech to Governor Isaac Stevens, 1854
"A loaf of bread, a jug of wine, and thou beside me singing in the wilderness." — Omar Khayyam, Rubaiyat
"The world is new to us every morning — this is God's gift; and every man should believe he is reborn each day." — Baal Shem Tov, as recorded in Tzava'at HaRivash
"The trees, the animals, the birds — they all have something to say to us if we will listen." — Oren Lyons, Address to the United Nations, 1977
"To love is to will the good of another." — Thomas Aquinas, Summa Theologica
"You have made us for yourself, and our heart is restless until it repose in Thee." — Augustine of Hippo, Confessions
"Let nothing disturb you, let nothing frighten you, all things are passing away: God never changes. Patience obtains all things. Whoever has God lacks nothing; God alone suffices." — Teresa of Ávila, Bookmark of Saint Teresa
"How many acts of obedience have borne the features of disobedience because of the prominence given to the ego within them?" — Ibn Ata Allah al-Iskandari, Kitab al-Hikam
"Trust in God's mercy, and have patience; the answer to prayer comes in its own good time." — Hazrat Inayat Khan, *The Sufi Message of Hazrat Inayat Khan*
"Our heart is restless, until it repose in Thee." — Augustine of Hippo, Confessions