Morning Meditation

June 28, 2026

The spiritual life does not remove us from the world but leads us more deeply into it.

— Henri Nouwen, The Wounded Healer

Nouwen wrote this in the early 1970s, during a period when he was teaching at Notre Dame and feeling the tension between his inner life and the chaos of the Vietnam War era. He was watching fellow ministers burn out or check out, retreating into either activism or isolation. This line was his pushback against both extremes. Equanimity, for Nouwen, was not detachment from the world's pain but the capacity to stay present to it without being destroyed by it.

Reflection

Nouwen believed a stable inner life makes you more useful to others, not less engaged with them. Where in your daily life are you confusing emotional distance with genuine calm?

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