Morning Meditation

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September 18, 2026

Argue Me Out Of It

Am I mad, that you do not tell me if some device or reasoning has been found by which I shall appear to be doing wrong in resolving to take my own life? If you convince me by argument, I will bear the loss of life without complaint; but if you cannot, why do you sit with me in silence?

In 46 BC, Cato was trapped in Utica after Caesar's victory in the civil war, unwilling to accept a pardon from a man he saw as a tyrant. On his last night he read Plato's Phaedo, the dialogue on the soul's immortality, twice through, then called for his sword. When his son and friends hid it from him out of fear, Cato spoke these words, demanding that they either reason him out of his choice or stop treating him like a child too fragile for the truth. The passage shows a mind facing its own end without panic or self-pity, insisting that even death be met with clear thought rather than avoidance. The Stoics practiced memento mori not to dwell on death but to use its certainty as a tool, sharpening attention on the present and stripping away the trivial concerns that fill an ordinary day.

Reflection

Cato demanded reasons before ending his life, unwilling to be silenced by fear. Knowing my days are numbered, what will I stop postponing today?

A principle of Stoicism: Memento Mori →

More from Cato the Younger  See all →

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