Morning Meditation

June 27, 2026

If you use your mind to study reality, you won't understand either your mind or reality. If you study reality without using your mind, you'll understand both.

— Bodhidharma, Bloodstream Sermon

Bodhidharma was a 5th or 6th century Buddhist monk who traveled from India to China and is credited with founding Chan Buddhism, which later became Zen. He is said to have sat facing a wall in meditation for nine years at the Shaolin Monastery, refusing to teach until a student cut off his own arm to prove his sincerity. This quote comes from his Bloodstream Sermon, where he was pushing back against people who treated spiritual practice as an intellectual puzzle to solve. It speaks to purpose and meaning because most of us approach the question of what our life is for the same way — as a problem to think through, rather than something to live into directly.

Reflection

Most people treat finding purpose as a thinking problem. What is one thing you keep analyzing instead of simply doing?

More from Bodhidharma

Subscribe Free ← Back to archive
← June 26, 2026
Privacy Policy  ·  Terms of Service